100 Days of Grief

"People suffer because they are caught in their views.  As soon as we release those views, we are free and we don't suffer anymore." - Thich Nhat Hanh I'm going to start with today's post with starting with the prompt.  Today's prompt is this: Which grief misconception has been most harmful to your grief journey?  Consider the ways in which you can help teach others about these destructive misconceptions. I think the worst misconception that I struggled with during my miscarriages was that it wasn't okay to feel certain ways.  At the very beginning I felt bad feeling angry, depressed, and hurt.  I think the hardest one was the anger.  I think I probably still feel bad about this one.  We are taught that anger isn't good and that it's a "bad" feeling.  We shouldn’t feel angry at people, we shouldn’t feel anger towards situations because it only hurts us. I think that anger can be a harmful emotion if we don't dig into