100 Days of Grief

"There is no foot so small that it cannot leave an imprint on this world." -Unknown Todays prompt is about mourning.  In this book they talk about how there is a difference between grief and mourning.  It says, "Grief is the constellation of internal thoughts and feelings you have when you lose someone you love and value...Mourning, on the other hand, is the outward expression of your grief. It is an active process." I didn't realize there was a difference between mourning and grief.  I've had so many people tell me that I need to grieve and all I could think was "what does that even mean?!" I felt like they were trying to tell me that I needed to feel the pain and it felt a bit like a slap in the face.  I felt the pain every moment of every day.  I was swimming in the pain.  I think what people mean to say is that I needed to mourn.  And who knows, maybe they didn't see all the emotions going on inside me because I was trying so h