Showing posts from January 21, 2020

Day 26 of 100 Days of Grief

"Holding onto to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." -Buddha I'm going to jump into today's prompt because it's been on my mind.  Today's post is about anger.  I've really struggled with this off an on throughout this process.  Anger isn't something that is comfortable to me.  I am usually someone that tries to avoid confrontation and try to be the peacemaker.  Having anger that was more like rage worried me and I didn't know what to do with it.  I knew it was a stage in grief but the amount of anger, and what I was angry over surprised me.  I think it's been one of the hardest parts of this whole thing.   There is a paragraph in this book that I loved because it identified what I was feeling angry about.  It says, "Logically or illogically, you may feel angry at others around you, sometimes for no reason other than that your baby died and thei